Xpeed Climbing Rope (6m)
Looking to add some serious grip strength and upper body conditioning into your life? Look no further than the Xpeed climbing rope.
Just want to try something new or need to master the rope climb for a WOD? The climbing rope is such a great training tool for both your body and your mind. Moreover, it’s a terrific full body workout because you have to use your legs, core arms and upper back. The rope compliments other cross training equipment such as bumper plates, sleds and wall balls.
We recommend using a crash mat on the floor to help prevent the chance of injury.
Here’s a great instructional video from NorCal Cross Fit.
– Rubber end cap to prevent fraying
– Reinforced hanging hook
– Weight: 4.4kg
– Box Dimensions: 51cm length, width 19cm, height 18cm.
– Made from sisal